IPL, Beer in my Hand and Circuit Training

All I have been doing over the last few days is to focus on rest. Rest meaning drinking a beer while watching IPL and also reading a book at the same time. Tell you what, its as much fun as running is.

The Chennai Runners plan to do a 5k, 10k, 20k and a 30k run on July 20th. I am planning to train for the 20k run and am using the schedule on time-to-run. I enjoy their schedules and they are fun and challenging at the same time. This time I want to add a few circuits so that I'll be able to add strength to my runs.

My beer intake has increased over the last one week and I am blaming it this time on the IPL games. Chennai is going to take the prize this year. Go Chennai!!