What would I have done if I was not running? I would have played pick-up basketball twice a week with no guarantee of a good game and I would have been missing shots as I am really not good at that game – I would have been hanging out at coffee shops and with people who I cannot relate to – I would be spending crazy hours at work without actually being productive – I would be drinking my ass off on the weekends and occasionally on weekdays. All in all, I would have been an exemplary couch potato.
Having said that, sometimes, the question often pops up – why do I run? The act sounds terribly pointless and it is painful. All I need to do is to stop running for three days to know why I run. The days I don’t run simply are hell; I go through all the symptoms of depression.
a) I feel miserable and sad..
b) I feel that the smallest tasks are sometimes impossible.
c) I feel very anxious sometimes.
d) I don't want to see people or are scared to be left alone.
e) I find it difficult to think clearly.
f) I sometimes feel that life isn't worth living.
g)I start feel that life is unfair.
h)I have difficulty sleeping or wake up very early in the morning and can't sleep again
These are enough reasons for me to keep running and avoid injury

1 comment:
Yes, I totally understand what you are saying. I feel awful on the days I don't run and more so when I don't run for days together. Running has become the mantra...
Post a Comment