Abhishek's text yesterday read "Been running in the mornings. Doing 3.5km in 40 minutes. It correct sleep, food. ______ to be taken care of. But I feel a difference and am pretty pleased".
This sms yesterday made me really happy. Its nothing like a good run with a great friend. Thats the only thing I enjoy doing more than getting a beer with people I have known for ever. Doc says "It takes only one long run to make a friend for life".
If you are looking for some motivation on fitness, you have read this interview. Ashok Nath is one of the fastest runners in the Indian Ametuer running circle and I really want to get as fast as him. His running style is composed and his strides are uniform. He starts strong and finishes strong. Definitely somebody to look up to.
Off to Chennai tonight for Dragon's wedding and to meet an aunt who is visiting from Canada. Leaving Chennai tomorrow afternoon to get back to Bangalore and so it is going to be one hectic trip. I hope to survive
Friday, January 30, 2009
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1 comment:
Doc's right. I still remember our first long distance run on ECR
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