Peco Bar Fly & Fartleks

I was called a “Peco bar fly” by a Peco hater:)- When mentioned about my Pecos episode on Saturday, she said, what “possessed you to go to Pecos”.... I sometimes have questions about that place too but we love it just for old times sake these days.

Bangalore is getting cold and training in the mornings is getting harder than ever. The plan for this evening is to get a 1.5km slow jog – 6.6km steady pace 11.5 kmh – 1.5km slow jog to cool off.