Venue: Pachiayappas College
Start: Late Start - 7:30 am
Number of laps: 12 laps (6 laps clockwise and 6 anti-clock wise)
The run was fairly good after a break of one month from running. I did not feel the fatigue or any pain on my legs due to a good 15 minute stretch before and after the run. Also, topped the run with quality 3 sets of push-ups with 30 push-ups in each set.
What was I thinking during the run? Posture and breathing and Idlis waiting at home after the run.
In other news, I am reading this book called the Great Game that talks about the british and the Russian intellegence during the 1800's and early 1900's. I also just completed reading "Google". The running book I am reading is called currently is called "Running on Empty" and it is disgustingly humorous. All three are recommended.
Tuesday, January 01, 2008
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1 comment:
Who is the author of "Google"?
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