I have not been running since the marathon but plan to start running this evening. Played basketball twice this week and got my dose of endorphins. My personal theory is that most people living in urban areas are depressed but they just don't know about it yet. How could people be happy without regular hits of endorphins?
If you get a chance, read " Running on empty" by Andy Blackford. It is a really hilarious book based on his running experiences.
Sunday, December 23, 2007
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