Work has been keeping me busy and keeping the blog updated is starting to become more and more difficult. However, I plan to be more regular on this space from now on. There is something about young men and women who go running. I instantly start to feel a bond and in most cases it is mutual. I hardly keep in touch with my friends who are involved in serious running, but every time I meet them, it is really easy to catch up from where we left.
I just started running with Sunder and Aarti and we plan to run every evening after work hours. We start running at 7:30 – do about 4 kms at 10kmh and then three 200 mts. Sprints. Its fun to hang out with these guys simply because they maintain a lovely balance between partying and keeping fit.
My strategy for the next marathon will be to get these 4-5 kms runs every day and a long 21 kms run on Sunday mornings. I will work on other strengthening exercises three months before the next marathon. In case any of you guys want to start running, drop by at the Nehru park ground at seven thirty ( Monday to Friday ). Send me an email or call me before you guys make it.
Monday, January 29, 2007
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2 comments:
After a long time....this post made pleasant reading. Looks like u hv shed ur immaturity and, now blossoming. Keep up the transformation!!
Dude! I am still waiting to hear about how the marathon went!
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